FAQ

The founders of The LTheory and the L60 program are Dr. Lydia Thurton, ND and her Aunt, Leslee Kerfoot. Dr. Lydia is a Naturopathic Doctor practising in Toronto, Canada and she specializes in women’s health. Leslee is a long time successful entrepreneur and business woman. Together they were highly concerned about the emotional health of women and decided they needed to create a solution.

$49 US per month. Cancel anytime.

Yes. The month you have paid for will be non-refundable. Cancel anytime. We are confident you will enjoy the program 🙂

Naturopathic doctor Lydia Thurton. Naturopathic doctors focus on nutrition and stimulating the body’s ability to heal itself. Dr. Lydia has been working with women for over 10 years to solve digestion, weight loss and hormone problems. Marlie Philp a registered therapeutic counsellor. Together, we bring together the mind and the body.

Using the online education tool, Thinkific. And LCircle our private members only Facebook group.

Expect to feel better in 30 days.

Less negative mental chatter, more control over how you respond to situations, better self-awareness, and answers to your chronic nagging health concerns.

You will feel better and know yourself so much better. Increased self esteem, more positive attitude and improved relationships. All because you took your power back. 

We are confident that you WILL like the program. But you must understand there are many factors that will affect your success and it will come down to your dedication, motivation and commitment to the program requirements.  We will do everything we can to support and help you.

The program is not really hard, but it has a few different facets and will require your commitment and dedication. IT IS NOT BOOT CAMP STYLE. L60 is not designed to be painful and grueling. We want you to enjoy the process and we know you are probably already burnt out. We have designed it to be practical, doable and well supported. You will need to invest one hour a day, and we will give you the same. That one hour can be broken up into segments throughtout your day.

With the Extra Touch tier you will receive two, 40 minute sessions with counselor Marlie. Along with the L60 signature course, and LCircle membership.   Sessions will be delivered via a secure online healthcare platform for your ease and convenience. Learn more about Marlie.

FREE LIVE CLASS TONIGHT
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My practice would be nothing without the immense support I’ve received from Black women over the years.
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This is the start of something bigger than me. Black reproductive health is a global health issue.
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My first class starts tonight and i hope to do more.
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Live on FB at 8pm EST. Free to attend. Link in bio as well. https://fb.me/e/3EDGIrb5D
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#Blackreproductivehealth #blacklivesmatter #protectblackwomen #fibroids #naturopath
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What happened to you?
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So many of us feel defective like there's something wrong with us. We search for a diagnosis, a pill, a guru to make it make sense.
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We can't figure out why we're stuck with the same old health challenges. Why can't I eat healthier? Why can't I stick with an exercise routine? If only I were better in some way.
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We don't take a step back and look at our lives and consider what we've had to endure. The pain and loss that is so inevitable in the human experience.
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This isn't about being a victim, but it is about offering ourselves deep compassion and understanding when we trip and fall.
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Even if we didn't have major trauma in our lives, we have all received toxic messages around who we are "supposed" to be.
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The story of your life matters. You can make a change whenever you want but often, to know where we're going, we have to be willing to look at where we've been.
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"How to do the work" Book club starts June 7/21.
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It's okay if you can't fit into your high school jeans.
Or if you used to eat dairy and now you can't.
Sleeping in was easy, and now you're up at 6am every morning.
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Work on the health changes that disrupt your quality of life. Accept the ones that don't.
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It's okay to change and age. Your definition of good health can flex with the times.
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#emotionalhealth #mentalhealth #selfcare #naturopath #healing #radicalacceptance
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